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S1E1:We Are What We Eat

Food: Delicious Science

24 Feb 2017TV-PG

Michael Mosley begins his journey into food science by trying the first meal most of us enjoy: human breast milk. It contains everything a baby needs including fats, carbs, vitamins and minerals. In San Francisco, the science behind sourdough bread and why it’s so good for us is revealed, while Michael also discovers why letting your mushrooms sunbathe may help you get a calcium boost.