Fitness20 hrs agoLeisure centre re-opening now set for late autumnEast Riding of Yorkshire Council says the Goole Hub project has made "significant progress".20 hrs ago7 days agoThe benefits of five minutes of exercise per daySmall increases in physical activity as part of our daily lives can bring long-term benefits to our health.7 days ago7 days agoPyramid-shaped pool could be demolished New plans for the site include a gym, indoor and outdoor pools, racquet courts, studios and a spa.7 days ago15 May 2026I predicted my twins while living another life in a comaKeenan recalls "a whole other life" while unconscious - now his real life has an uncanny resemblance.15 May 202613 May 2026My postpartum body should not be a talking point on social mediaMum-of-two Cat Jane says some social media followers have "bullied" her post-baby body.13 May 202612 May 2026Daily pill to help keep weight off after stopping obesity jabsThe tablet - orforglipron - is available in the US and could soon launch in the UK. 12 May 202612 May 2026Special needs focus at boxer's 'dream' gymBobby Brannen, from Rugby, specialises in helping young people with special educational needs.12 May 202610 May 2026Asthma advice to help young people into exerciseThe project aims to improve activity levels among 10 to 18-year-olds who have asthma.10 May 20269 May 2026'I stand in my pants on the internet so other mums feel less alone'Mother-of-two Beth Chadwick has an online fitness channel with almost 300,000 subscribers.9 May 2026...