Our SEX & SLEEP - BONUS episode

Professor Ian Walsh explains the detailed links between your sex life and your quality of sleep.

Ian delves into our night time habits with Vinny & Cate to outline what can cause problems and how to rectify issues you may face. If you have any health issues, do contact your GP.

This is a cross over episode from our 'Sleep & Dream with Vinny & Cate' series, which explores dream translation and sleep health topics. If you would like directed to further help and support, please visit bbc.co.uk/actionline.

This podcast series is presented by Cate Conway and Vinny Hurrell. The producers were Vinny Hurrell & Jamie Taylor. The ACP was Rebecca Rowney. Subscribe in BBC Sounds to be notified when new episodes are released. Sleep well x