The Joe Wicks Podcast
What makes you feel mentally and physically strong? Fitness coach Joe Wicks ask some of his favourite people their secrets to health and happiness.
Episodes (38 available)
Joe Wicks asks the author Chris McDougall what keeps him mentally and physically strong.
38 mins
Joe Wicks finds out what keeps Katie Piper physically and mentally strong.
40 mins
Joe Wicks asks the writer Caitlin Moran what keeps her mentally and physically strong.
45 mins
Joe Wicks finds out what keeps Jeremy Lynch physically and mentally strong.
40 mins
Joe Wicks finds out what keeps TV baker Nadiya Hussain mentally and physically strong.
33 mins
Joe Wicks asks chef Tom Kerridge what keeps him mentally and physically strong.
34 mins
Joe asks Stephen and David Flynn about the importance of movement and getting outside.
41 mins
Joe Wicks speaks to Dr Julie Smith about how to understand and train our minds.
38 mins
Joe Wicks asks scientist Dr Matthew Walker why sleep is so important for our health.
45 mins
Joe Wicks asks Eurovision star Sam Ryder what keeps him mentally and physically strong.
39 mins
