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Sleep and Dream with Vinny & CateEpisodes Available now
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The ADHD and sleep relationship. Plus dream translation
Professor Samuele Cortese explores ADHD and sleep patterns and bedtime routines.

Dreams of candle lit libraries, dark entities and pregnancy. But what might they mean?
Our Dream Psychologist Ian Wallace is back to interpret your dreams.

‘Waterworks & Naughty bits’. The links between SEX and SLEEP
Professor Walsh explains the links between your sex life and your quality of sleep.

EXTENDED EPISODE . Dreams of Harrison Ford, hospital, and civil unrest. Dream Psychologist Ian Wallace explains.
Share your slumber journeys MeTime@bbc.co.uk

Sundown Syndrome & Dementia. Plus Dream Translation
GP Louise Robinson talks us through what sundowning is, and how it impacts sleep.

Delve into LUCID DREAMING
Charlie Morley joins Cate & Vinny.

Terrorism, Sex & Death. Dream interpretation from our psychologist Ian Wallace
We delve into your sleep journeys. In this episode a surprising dream about celebrity sex.

Insomnia & Dream Interpretation
Kathryn Pinkham discusses the impact of peri / menopause on your sleep.

Essential sleep. Plus dream interpretation
Oxford Professor Colin Espie joins us and our Dream Psychologist returns.

Sleep Technology and How to Keep a Sleep Diary
Discover how sleep tech helps track rest, and why a sleep diary can reveal sleep patterns.