BBC Food - Recipes and inspiration from your favourite BBC programmes and chefs | BBC Mirror

Dinner on toast: Filling meals you can whip up in minutes
Turn a slice of bread into a satisfying supper – minimal effort involved.
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Quick comfort food for a midweek boost
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Affordable suppers to look forward to
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Bulking and cutting: Does this fitness trend really work?
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Dinner tonight: Ras-el-hanout chicken wraps with a yoghurt sauce
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Mix up mealtimes with our newest ideas

Get the recipes from our social feed, all in one place

Craig's charred broccoli with romesco is 100% spring
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Rhi's 10 minute tacos are the answer to your busy evening
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Julius Roberts' high protein meal prep lunch
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Make Justin's claypot rice when your mates come over
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6 ingredients or less

Plan your week

Plan in some hands-free traybake dinners
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Use up odds and ends with these flexible recipes
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Bookmark these 15 minute meals for this week's busiest days
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Budget tips and ideas

Tips for freezing and defrosting to help save on waste
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How to cook with wallet friendly tins
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Forget superfoods – these are the cheap everyday foods dietitians love
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Boost your health

Why fibre is key – and how to eat more of it. Audio, 26 minutes
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BBC World Service
Fibre packed breakfasts to keep you feeling full
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Should we be worried about microplastics from reusable containers?
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Mediterranean-inspired dinners, packed with the good stuff
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Easy family dinners

Chicken tacos with mango salsa. by Helen Upshall.
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Mini meatball pasta bake by Justine Pattison.
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Fish bites, wedges and peas by Justine Pattison.
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Quick chicken stew. by Sunil Vijayakar.
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Saucy lentil gnocchi ragù by Madeleine Dampier.
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Watch and listen

The Food Chain. So you think you can't cook? Audio, 26 minutes
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BBC World Service
Catch up on Saturday Kitchen. Video, 88 minutes
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Programme
Checkout Confessions. Mark Wogan: " Unfortunately, I do eat slightly like a Labrador" Audio, 33 minutes
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BBC Radio Wales
The Food Programme. A Day in the Life of a Hospital Chef. Audio, 42 minutes
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BBC Radio 4