Main content
Complex with Kimberley WilsonEpisodes Available now
How to manage your emotions
Kimberley asks Dr Emma Hepburn how we can regulate our emotions.
What is anxious attachment?
Kimberley explores its meaning and what you can do about it.
Do you have ADHD?
Kimberley meets Joshua Munn, a CBT therapist with lived experience of ADHD.
When does alcohol become a problem?
Kimberley asks when is one drink one too many? Her guest is Dr Kevin Vento.
Do you worry about having 'enough' friends?
Kimberley and Dr Martha Deiros Collado talk friendship.
What is it like to live with bipolar disorder?
Kimberley meets Dr Nick Prior, a psychiatrist with lived experience of bipolar disorder 2
How can you mend a broken heart?
Kimberley asks Anna Mathur how to get through heartbreak.
How can you let go?
Kimberley asks Dr Charlotte Cooper what letting go means.
How can you build resilience?
Kimberley talks resilience with Dr Sula Windgassen.
What is avoidant attachment?
Kimberley explores its meaning and what you can do about it.
