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Mindful MixEpisodes

  1. Today06:00
    BBC Radio 3 Unwind
    On air

    Refresh your mind with soothing classical music

    Tune in for 3 hours of soothing classical music to accompany your day.

  2. Today14:00
    BBC Radio 3 Unwind

    Classical music for moments of reflection

    Immerse yourself in calming classical music for moments of peace and relaxation.

  3. Tomorrow06:00
    BBC Radio 3 Unwind

    Tranquil melodies for peaceful reflection

    Take a moment for yourself with this calming classical mix.

  4. Tomorrow14:00
    BBC Radio 3 Unwind

    Comforting classical for mindful meditation

    Relax into three hours of comforting classical tunes to keep you grounded.

  5. Thursday06:00
    BBC Radio 3 Unwind

    Peaceful melodies to ease your mind

    Three hours of soothing classical pieces to keep you calm.

  6. Thursday14:00
    BBC Radio 3 Unwind

    Tranquil harmonies for restful moments

    Let calming melodies guide you to a peaceful state of mind.

  7. Friday06:00
    BBC Radio 3 Unwind

    Classical melodies to calm your mind

    Calm your busy mind with 3 hours of serene classical music.

  8. Friday14:00
    BBC Radio 3 Unwind

    19/06/2026

    Capture a moment to yourself with stress-busting classical.

  9. Saturday06:00
    BBC Radio 3 Unwind

    Enchanting classical music to clear your mind

    Press play and feel your spirit lifted with this collection of relaxing classical music.

  10. Saturday14:00
    BBC Radio 3 Unwind

    Gentle classical music for a restful mind

    Calm your mind with soothing classical melodies.

  11. Sunday06:00
    BBC Radio 3 Unwind

    Soothing classical sounds for rest and rejuvenation

    Find calm with flowing melodies and serene musical landscapes.

  12. Sunday14:00
    BBC Radio 3 Unwind

    Serene classical tones for mindful moments

    Immerse yourself in calming classical music for moments of peace and relaxation.

  13. Next Monday06:00
    BBC Radio 3 Unwind

    Gentle classics for rest and relaxation

    Soundtrack your day with three hours of serene music from past BBC Proms seasons.

  14. Next Monday14:00
    BBC Radio 3 Unwind

    Serene classical sounds to calm the mind

    Ease into calm with gentle classical music.

  15. Next Tuesday06:00
    BBC Radio 3 Unwind

    Classical sounds for gentle reflection

    Unwind and restore your balance with soothing classical music.

  16. Next Tuesday14:00
    BBC Radio 3 Unwind

    Ease into calm with peaceful classical sounds

    Escape the stresses of the day with relaxing classical music.

  17. Next Wednesday06:00
    BBC Radio 3 Unwind

    Gentle classical music for ultimate relaxation

    Indulge in three hours of relaxing classical music to accompany your day.

  18. Next Wednesday14:00
    BBC Radio 3 Unwind

    Classical music for deep relaxation

    Let soothing harmonies guide you to relaxation with this calming classical music mix.

  19. Thu 25 Jun 202606:00
    BBC Radio 3 Unwind

    Calming classical tunes for quiet reflection

    Enjoy three hours of hand-picked pieces that have previously featured at the BBC Proms.

  20. Thu 25 Jun 202614:00
    BBC Radio 3 Unwind

    Soothing classical music to uncloud your mind

    Lift the fog with this selection of soothing classical music.

  21. Fri 26 Jun 202606:00
    BBC Radio 3 Unwind

    Reflective tunes to help you unwind

    Calm the chaos of life with three hours of relaxing classical music.

  22. Fri 26 Jun 202614:00
    BBC Radio 3 Unwind

    26/06/2026

    Capture a moment to yourself with stress-busting classical.

  23. Sat 27 Jun 202606:00
    BBC Radio 3 Unwind

    Serene music for calm reflection

    Find peace amidst life’s noise with reflective orchestral, choral and solo piano music.

  24. Sat 27 Jun 202614:00
    BBC Radio 3 Unwind

    Soothing classical sounds for rest and relaxation

    Unwind with this calming mix of classical music and gentle sounds from the natural world.

  25. Sun 28 Jun 202606:00
    BBC Radio 3 Unwind

    Lose yourself in gentle classical music

    Take a moment to unwind with calming orchestral, choral and piano works.

  26. Sun 28 Jun 202614:00
    BBC Radio 3 Unwind

    Peaceful classical pieces to lift your day

    Find stillness with gentle classical music for quiet moments.

  27. Mon 29 Jun 202606:00
    BBC Radio 3 Unwind

    Relaxing classical sounds to still your mind

    Find a moment of calm with three hours of serene favourites from the BBC Proms.

  28. Mon 29 Jun 202614:00
    BBC Radio 3 Unwind

    Flowing classical music for inner calm

    Relax with gentle classical music, from peaceful piano to calming orchestral movements.

  29. Tue 30 Jun 202606:00
    BBC Radio 3 Unwind

    Unwind with flowing classical sounds

    Classical music to uplift your body and mind.

  30. Tue 30 Jun 202614:00
    BBC Radio 3 Unwind

    Lose yourself in gentle melodies

    Take a moment to unwind with some of the most calming melodies in classical music.

  31. Wed 1 Jul 202606:00
    BBC Radio 3 Unwind

    Calming classical music for mindful focus

    Enjoy 3 hours of calming classical music to focus your mind and soul.

  32. Wed 1 Jul 202614:00
    BBC Radio 3 Unwind

    A serene classical soundtrack for inner calm

    Calm your thoughts with this mix of peaceful classical sounds.

  33. Thu 2 Jul 202606:00
    BBC Radio 3 Unwind

    Peaceful Proms Special: Immersive classical music to ease your mind

    Find a moment to pause with three hours of beautiful pieces from the BBC Proms.

  34. Thu 2 Jul 202614:00
    BBC Radio 3 Unwind

    A gentle reset through calming music

    Soothing classical music to ease you into a peaceful headspace.

  35. Fri 3 Jul 202606:00
    BBC Radio 3 Unwind

    Comforting classical music to soothe the mind

    Relax into this three hour mix of comforting classical music.

  36. Fri 3 Jul 202614:00
    BBC Radio 3 Unwind

    03/07/2026

    Capture a moment to yourself with stress-busting classical.