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Mindful MixEpisodes

  1. Tomorrow06:00
    BBC Radio 3 Unwind

    Calming classical tunes for quiet reflection

    Enjoy three hours of hand-picked pieces that have previously featured at the BBC Proms.

  2. Tomorrow14:00
    BBC Radio 3 Unwind

    Soothing classical music to uncloud your mind

    Lift the fog with this selection of soothing classical music.

  3. Friday06:00
    BBC Radio 3 Unwind

    Reflective tunes to help you unwind

    Calm the chaos of life with three hours of relaxing classical music.

  4. Friday14:00
    BBC Radio 3 Unwind

    Peaceful music for moments of calm

    Soundtrack your day with blissful classical music to soothe your soul.

  5. Saturday06:00
    BBC Radio 3 Unwind

    Serene music for calm reflection

    Find peace amidst life’s noise with reflective orchestral, choral and solo piano music.

  6. Saturday14:00
    BBC Radio 3 Unwind

    Soothing classical sounds for rest and relaxation

    Unwind with this calming mix of classical music and gentle sounds from the natural world.

  7. Sunday06:00
    BBC Radio 3 Unwind

    Lose yourself in gentle classical music

    Take a moment to unwind with calming orchestral, choral and piano works.

  8. Sunday14:00
    BBC Radio 3 Unwind

    Peaceful classical pieces to lift your day

    Find stillness with gentle classical music for quiet moments.

  9. Monday06:00
    BBC Radio 3 Unwind

    Relaxing classical sounds to still your mind

    Find a moment of calm with three hours of serene favourites from the BBC Proms.

  10. Monday14:00
    BBC Radio 3 Unwind

    Flowing classical music for inner calm

    Relax with gentle classical music, from peaceful piano to calming orchestral movements.

  11. Next Tuesday06:00
    BBC Radio 3 Unwind

    Unwind with flowing classical sounds

    Classical music to uplift your body and mind.

  12. Next Tuesday14:00
    BBC Radio 3 Unwind

    Lose yourself in gentle melodies

    Take a moment to unwind with some of the most calming melodies in classical music.

  13. Next Wednesday06:00
    BBC Radio 3 Unwind

    Calming classical music for mindful focus

    Enjoy 3 hours of calming classical music to focus your mind and soul.

  14. Next Wednesday14:00
    BBC Radio 3 Unwind

    A serene classical soundtrack for inner calm

    Calm your thoughts with this mix of peaceful classical sounds.

  15. Next Thursday06:00
    BBC Radio 3 Unwind

    Peaceful Proms Special: Immersive classical music to ease your mind

    Find a moment to pause with three hours of beautiful pieces from the BBC Proms.

  16. Next Thursday14:00
    BBC Radio 3 Unwind

    A gentle reset through calming music

    Soothing classical music to ease you into a peaceful headspace.

  17. Fri 3 Jul 202606:00
    BBC Radio 3 Unwind

    Comforting classical music to soothe the mind

    Relax into this three hour mix of comforting classical music.

  18. Fri 3 Jul 202614:00
    BBC Radio 3 Unwind

    03/07/2026

    Capture a moment to yourself with stress-busting classical.

  19. Sat 4 Jul 202606:00
    BBC Radio 3 Unwind

    Relax and find clarity with calming classical music

    Tune in and find relaxation with this collection of calming classical music.

  20. Sat 4 Jul 202614:00
    BBC Radio 3 Unwind

    Peaceful classical tunes for new horizons

    Take stock and unwind with calming classical music and nature-filled soundscapes.

  21. Sun 5 Jul 202606:00
    BBC Radio 3 Unwind

    Peaceful classical tracks for deep relaxation

    Let soothing harmonies guide you to relaxation with this calming classical music mix.

  22. Sun 5 Jul 202614:00
    BBC Radio 3 Unwind

    Restful classical music for a clear head

    Clear your mind and reset with this collection of calming classical music.

  23. Mon 6 Jul 202606:00
    BBC Radio 3 Unwind

    Soothing classical melodies to help you unwind

    Take a moment to unwind with three hours of soothing classical music.

  24. Mon 6 Jul 202614:00
    BBC Radio 3 Unwind

    A peaceful pause with classical music

    Take a quiet pause with calming classical music and soundscapes from the natural world.

  25. Tue 7 Jul 202606:00
    BBC Radio 3 Unwind

    Calming classical melodies for moments of pause

    Soundtrack your day with blissful classical music to soothe your soul.

  26. Tue 7 Jul 202614:00
    BBC Radio 3 Unwind

    Serene classical music for peace and positivity

    Drift off into a state of peacefulness and positivity.

  27. Wed 8 Jul 202606:00
    BBC Radio 3 Unwind

    Comforting classical music to keep you calm

    Enjoy three hours of calming classical music to wind down and relax to.

  28. Wed 8 Jul 202614:00
    BBC Radio 3 Unwind

    Peaceful melodies for ultimate relaxation

    Relax into this collection of classical music, carefully chosen to bring you peace.

  29. Thu 9 Jul 202606:00
    BBC Radio 3 Unwind

    Take a pause with relaxing classical sounds

    Take a moment to rest with this specially curated mix of classical music.

  30. Thu 9 Jul 202614:00
    BBC Radio 3 Unwind

    Lose yourself in classical calm

    Indulge in this collection of calming classical music.

  31. Fri 10 Jul 202606:00
    BBC Radio 3 Unwind

    Serene music for total relaxation

    Press play and unwind with three hours of relaxing classical music.

  32. Fri 10 Jul 202614:00
    BBC Radio 3 Unwind

    Gentle music for peace and quiet

    Immersive yourself in the soothing sounds of classical music.