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Pause For ThoughtEpisodes Available now

Remona Aly: "Claim my own power"
Remona Aly joins Sara Cox for today's Pause for Thought.

Eddie Gilmore: "Forever grateful for those monks"
Eddie Gilmore on this week's theme 'My Saving Grace'.

Henrietta Blyth: "Forgive and forget"
Henrietta Blyth on this week's theme 'My Saving Grace'.

Dave Tomlinson: "The best medicine"
Dave Tomlinson joins Sara Cox for today's Pause for Thought.

Debbie Young-Somers: "I don't have to get it right all the time"
Debbie Young-Somers on this week's theme 'My Saving Grace'.

Rabbi Charley Baginsky: "Love expressed through action"
Rabbi Charley Baginsky on this week's theme 'My Saving Grace'.

Reverend Trey Hall: "New beginnings"
Reverend Trey Hall joins Sara Cox for today's Pause for Thought.

Jo Cox Darling: "Laughter actually is good medicine"
Jo Cox Darling on this week's theme 'My Saving Grace'.

Ed Newell: "Exactly the one I needed to hear"
Ed Newell on this week's theme 'My Saving Grace'.

Jonny Rowlands: "Being in control"
Jonny Rowlands joins Good Morning Sunday for today's Pause for Thought.