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Ultimate CalmEpisodes

  1. Today21:00
    BBC Radio 3 Unwind

    Music in the mountains ft. Jordan RakeiÓlafur Arnalds: Series 3

    7/12Find some perspective with Ólafur Arnalds and a selection of music inspired by mountains.

  2. Tomorrow21:00
    BBC Radio 3 Unwind

    Celestial sounds for stargazing ft. Julianna BarwickÓlafur Arnalds: Series 3

    8/12Ólafur Arnalds looks to the skies with a celestial soundtrack for stargazing.

  3. Wednesday21:00
    BBC Radio 3 Unwind

    Restful music for recovery ft. LaufeyÓlafur Arnalds: Series 3

    9/12Ólafur Arnalds shares relaxing music to help you rest and recover from burnout.

  4. Thursday21:00
    BBC Radio 3 Unwind

    Take flight with the sound of birdsong ft. Jacob CollierÓlafur Arnalds: Series 3

    10/12Fly away with Ólafur Arnalds and a selection of birdsong and bird-inspired pieces.

  5. Friday21:00
    BBC Radio 3 Unwind

    Musical peace and quiet ft. Kelly Lee OwensÓlafur Arnalds: Series 3

    11/12Ólafur lets the music speak for itself, with spacious selections for quiet reflection.

  6. Saturday21:00
    BBC Radio 3 Unwind

    Escape with island songs ft. Chilly GonzalesÓlafur Arnalds: Series 3

    12/12Ólafur concludes this series with a selection of reflective music inspired by islands.

  7. Next Monday21:00
    BBC Radio 3 Unwind

    A sleepy soundtrack for sweet dreams ft. Ian RankinErland Cooper: Series 5

    1/12Join Scottish composer Erland Cooper for a new series and music from the realm of dreams.

  8. Next Tuesday21:00
    BBC Radio 3 Unwind

    Soothing songs from the shoreline ft. Anna MeredithErland Cooper: Series 5

    2/12Ebb and flow with Erland Cooper and a selection of peaceful music inspired by the tides.

  9. Wed 10 Jun 202621:00
    BBC Radio 3 Unwind

    Musical reflections on time ft Sean ShibeErland Cooper: Series 5

    3/12Look to the past with Erland Cooper and a selection of meditative, reflective music.

  10. Thu 11 Jun 202621:00
    BBC Radio 3 Unwind

    The grounding sounds of nature ft. Cosmo SheldrakeErland Cooper: Series 5

    4/12Ground yourself with Erland Cooper and reflective music that celebrates planet Earth.

  11. Fri 12 Jun 202621:00
    BBC Radio 3 Unwind

    Finding calm up in the clouds ft. Sally PotterErland Cooper: Series 5

    5/12Erland Cooper looks skywards with soothing music that lift us up into the clouds.

  12. Sat 13 Jun 202621:00
    BBC Radio 3 Unwind

    Dreamy music to get lost in ft. David ShrigleyErland Cooper: Series 5

    6/12Escape with Erland Cooper into our collective imagination through dreamy music.

  13. Sun 14 Jun 202621:00
    BBC Radio 3

    Peaceful forest music ft. Hiroshi EbinaErland Cooper: Series 5

    10/12Breathe deep as Erland Cooper shares soothing selections inspired by trees.(R)

  14. Mon 15 Jun 202621:00
    BBC Radio 3 Unwind

    Luminous music to warm the soul ft. Bat for LashesErland Cooper: Series 5

    7/12Gather fireside with Erland Cooper for a warming selection of luminous sounds.

  15. Tue 16 Jun 202621:00
    BBC Radio 3 Unwind

    Music that leads us home ft. Keaton HensonErland Cooper: Series 5

    8/12Look inward with Erland Cooper and musical selections that conjure up the feeling of home.

  16. Wed 17 Jun 202621:00
    BBC Radio 3 Unwind

    Songs of solitude ft. Mary LattimoreErland Cooper: Series 5

    9/12Erland Cooper finds calm in the stillness with a selection of pieces inspired by solitude.

  17. Thu 18 Jun 202621:00
    BBC Radio 3 Unwind

    Peaceful forest music ft. Hiroshi EbinaErland Cooper: Series 5

    10/12Breathe deep as Erland Cooper shares soothing selections inspired by trees.

  18. Fri 19 Jun 202621:00
    BBC Radio 3 Unwind

    A musical moment of calm amongst rocks and stone ft. Lara SomogyiErland Cooper: Series 5

    11/12Escape with Erland Cooper into the realms of calm with geologically inspired selections.