Behnaz AkhgarEpisodes Available now
Sir Lenny Henry heads to Cardiff, and your optometry questions answered
Eye health advice with optometrist Deb Hart, plus Sir Lenny Henry talks about his new tour
Owain Wyn Evans on his celebrity homes podcast, and Spanish surf 'n' turf and trifle from chef Owen Morgan
Chef Owen Morgan is in the Midweek Menu kitchen, plus Owain Wyn Evans' new podcast.
02/06/2026
Dr Llinos Roberts with health advice, and Judith Owen on her Cardiff homecoming gig.
Silly Sausage, Drag Race UK winner and Celebrity Masterchef champion, Ginger Johnson, plus the TV review with Derfel Williams
Drag Race UK winner Ginger Johnson, plus the top TV picks of the week with Derfel Williams
Gwyneth Keyworth talks series 2 of Death Valley, plus gardening advice with Liz Zorab
Death Valley star, Gwyneth Keyworth, on the new series and gardening tips with Liz Zorab.
27/05/2026
Midweek Menu with Michelle Evans-Fecci, and Jackie Clune talks The Rocky Horror Show.
26/05/2026
Richard Armitage on The Cut, Bethany Handley at Hay, & Afternoon Advice for unpaid carers.
Lois Cernyw sits in
Tom Allen on Hay, Amber Davies on Legally Blonde, & hearing advice from Rhys Morris-Barber
Lois Cernyw sits in
Celebrity guests, Midweek Menu recipes, kitchen tips, and we play The Name Game!
Lois Cernyw sits in: Jane McDonald and Consumer advice
Singing sensation Jane McDonald on her new tour, plus consumer advice with Harry Kind.
