Quick dinners on toast
A simple supper of toast becomes something special with a few extras. Quick. Easy. Perfect.
by Rhian Melvin
This no-cook vegan lunch can be pulled together in minutes and is loaded with nutritients that will keep you going until dinner. It's a riff on the vegan 'tuna' sandwich filling, but uses sun-dried tomato for extra flavour.
Each serving provides 315 kcal, 17.2g protein, 40.8g carbohydrate (of which 6.9g sugars), 6.7g fat (of which 0.8g saturates), 11.1g fibre and 1.34g salt.
