Episode details
Three Counties Radio,11 mins
Kady tries martial arts and self defence
Kady Braine on BBC Three Counties RadioAvailable for over a year
Kady speaks to the founder of Shinrai Martial Arts, Teasha Mitchell.
Programme WebsiteUse BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.
Three Counties Radio,11 mins
Available for over a year
Kady speaks to the founder of Shinrai Martial Arts, Teasha Mitchell.
Programme Website