Strictly pro Nikita Kuzmin on his upcoming tour, nd physiotherapist Steve Cannon shares some Afternoon Advice

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Strictly Come Dancing finalist, Nikita Kuzmin spills the beans on his upcoming tour and reaching the Strictly final with West End star, Amber Davies, from Denbigh. If you're suffering from aches and pains, physio, Steve Cannon is here to share his top tips and answer your question. Plus any idea what band or singer we're looking for in The Name Game? Call or Whatsapp 03700 100 110, text 8 10 12