Spring reset and what DON'T you post on socials?!

Available for 27 days

Lauren Layfield and Shanequa Paris talk through the latest TikTok trend sharing the stuff that DOESN'T make it the timeline. The messy bits, the boring bits, the 'this just isn’t for the internet' bits. We get into the gap between what we post and what real life actually looks like. What are the things you’ll never put online? From petty thoughts to private moments, we want to hear it all (well… within reason). Because behind every perfectly curated feed is a whole lot more going on! Plus we explore the change in the season - doing a bit of a Spring wellbeing check in with you! Dr Radha is joining us to cover the benefits to more daylight, looking after your skin, dealing with hay fever and managing sweat! Produced in Salford by Audio Always for BBC Radio 1.