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Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—13/04/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
06:00
Sonia Watson—13/04/2026
Trusted breakfast news, information and advice, and great music with Sonia.
10:00
Ben Fryer—School dinners and Colchester United
Ben asks whether schools dinners need an overhaul.
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Afternoon
14:00
Akylah Rodriguez—Paul Lovett sits in (13/04/2026)
Paul chats to Fury from Gladiators and to Chelmsford crime writer Simon Marlowe.
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Evening
18:00
BBC Essex Sport Extra—13/04/2026
Ian Puckey with a weekly round-up of the Essex sport scene.
19:00
On airAmir Suleman—Zaileen Hewins sits in (13/04/2026)
Join Zaileen for all things South Asian with guests, hits and a bit of vintage Bollywood.
22:00
The Late Show—13/04/2026
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
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Late
01:00
Weekday overnights with BBC Radio 5 Live—14/04/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
